Film • 25th Aug 2024

Running to Relax: Trail Runner Flora Beverley

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‘Whatever stress I’m feeling tends to just fade away’

Runner, writer and mental health advocate Flora Beverley takes us on a trail run around one of her favourite Bristol spots. From reconnecting with nature to her love of a good challenge, Flora shares her appreciation for the outdoors and how running with her adorable doggo Tia helps her to relax.

@foodfitnessflora

Boardwalk Breathe

Inspired by our love of Bristol and its beautiful green spaces, our Breathe series showcases awesome people who share our love for the city and are making the most of our idyllic South West surroundings. From foraging to surfing, we dive into their passions and learn how these lovely locals turn to nature to escape the daily grind.

Flora beverley trail running Bristol

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